Sunflower Seed and Basil Pesto

Sunflower Seed and Basil Pesto

Recipe by The Happy Veg from allrecipes.com

Dinner 10 Mins.

Ingredients

8

8 servings

  • 1 cup packed fresh basil
  • 0.5 cup packed fresh parsley
  • 0.5 cup extra-virgin olive oil
  • 0.25 cup raw sunflower seeds
  • 2 tablespoons grated Pecorino Romano cheese
  • 1 medium lemon, juiced
  • 1 clove garlic, crushed, or more to taste
  • 0.33333334326744 teaspoon sea salt, or to taste

Instructions

  • Combine basil, parsley, olive oil, sunflower seeds, Pecorino Romano cheese, lemon juice, garlic, and sea salt in a small blender or food processor; purée until blended to desired consistency. Taste and adjust salt if desired.

Nutritional Facts

Per 8 servings

  • Calories: 165
  • Carbohydrate: 3g
  • Fat: 17g
  • Fiber: 1g
  • Protein: 2g
  • Sugar: 0g

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