Pineapple Chicken Tenders
Recipe by Hillary Roberts from allrecipes.com
Dinner,Appetizer 1 Hr. 10 Mins.
Ingredients
10
10 servings
- •1 cup pineapple juice
- •0.5 cup packed brown sugar
- •0.33333334326744 cup light soy sauce
- •2 pounds chicken breast tenderloins or strips
- •skewers
Instructions
- In a small saucepan over medium heat, mix pineapple juice, brown sugar, and soy sauce. Remove from heat just before the mixture comes to a boil.
- Place chicken tenders in a medium bowl. Cover with the pineapple marinade, and refrigerate for at least 30 minutes.
- Preheat grill for medium heat. Thread chicken lengthwise onto wooden skewers.
- Lightly oil the grill grate. Grill chicken tenders 5 minutes per side, or until juices run clear. They cook quickly, so watch them closely.
Nutritional Facts
Per 10 servings
- Calories: 160
- Carbohydrate: 15g
- Fat: 2g
- Fiber: 0g
- Protein: 19g
- Sugar: 13g
Related Recipes
Pineapple Chicken Delight
Sweet and Sour Chicken with Pineapple
Pineapple Sweet & Sour Chicken
Grilled Chicken Pineapple Sliders
Easy Pineapple Chicken
Hawaiian Pineapple Chicken
Grilled Chicken Breast and Pineapple
Take The Night Off Slow Cooker Pineapple Chicken
Hawaiian Grilled Chicken
Slow Cooker Pineapple Chicken
Slow Cooker Sweet and Sour Chicken with Pineapple
