Kale Salad with Avocado
Recipe by Masala Housing Cooperative from allrecipes.com
Dinner 15 Mins.
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Ingredients
8 servings
- •2 bunches kale, stemmed and finely chopped
- •1 lemon, juiced
- •2 ripe avocados, mashed
- •1 pint grape tomatoes, quartered
- •1 bunch green onions, sliced
- •2 tablespoons olive oil
- •6 cloves garlic, diced
- •1 teaspoon salt
- •0.5 teaspoon cayenne pepper
Instructions
- Combine kale and lemon juice in a bowl. Vigorously massage kale by squeezing handfuls for about 1 minute. Add avocados, tomatoes, and green onions.
- Mix together olive oil, garlic, salt, and cayenne pepper in a small bowl. Pour dressing over salad and mix well. Serve immediately.
Nutritional Facts
Per 8 servings
- Calories: 190
- Carbohydrate: 22g
- Fat: 12g
- Fiber: 8g
- Protein: 6g
- Sugar: 1g