Ingredients
2 servings
- •1 teaspoon olive oil
- •2 yams, peeled and cut into wedges
- •0.5 teaspoon seasoned salt
- •5 tablespoons fat-free sour cream
- •1 teaspoon mayonnaise
- •0.5 teaspoon taco seasoning
- •0.125 teaspoon paprika
Instructions
- Preheat an oven to 350 degrees F (175 degrees C). Spread the olive oil over a baking sheet.
- Arrange the yams on the prepared baking sheet in a single layer; season with the seasoned salt.
- Bake the yams in the preheated oven until soft, about 25 minutes.
- While the yams bake, stir the sour cream, mayonnaise, taco seasoning, and paprika together in a small bowl. Serve as a dip for the yams.
Nutritional Facts
Per 2 servings
- Calories: 529
- Carbohydrate: 114g
- Fat: 5g
- Fiber: 16g
- Protein: 9g
- Sugar: 6g