Ingredients
12
12 servings
- •cooking spray
- •1 ½ cups spelt flour
- •¼ cup dark cocoa powder
- •2 teaspoons baking powder
- •1 teaspoon ground cinnamon
- •1 cup shredded beets
- •¾ cup applesauce
- •¼ cup oil
- •¼ cup honey
- •1 egg
Instructions
- Preheat oven to 400 degrees F (200 degrees C). Spray 12 muffin cups with cooking spray.
- Combine flour, cocoa powder, baking powder, and cinnamon together in a bowl. Stir beets, applesauce, oil, honey, and egg together in a separate bowl; stir into flour mixture just until batter is combined. Spoon batter into the prepared muffin cups.
- Bake in the preheated oven until a toothpick inserted in the center comes out clean, about 18 minutes. Remove muffins from tin immediately.
Nutritional Facts
Per 12 servings
- Calories: 134
- Carbohydrate: 21g
- Fat: 6g
- Fiber: 2g
- Protein: 3g
- Sugar: 9g
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