Ingredients
4 servings
- •1 pound boneless beef round steak
- •½ teaspoon salt
- •¼ teaspoon ground black pepper
- •½ teaspoon seasoned salt (such as LAWRY'S®)
- •1 tablespoon all-purpose flour, or as needed
- •¼ cup vegetable oil
- •1 (14.5 ounce) can stewed tomatoes
- •1 medium onion, chopped
- •1 green bell pepper, chopped
- •¼ cup beef broth
- •½ cup chopped carrots
- •¼ cup chopped celery
- •2 cloves garlic, minced
- •1 tablespoon all-purpose flour
- •¼ teaspoon Worcestershire sauce
- •¼ cup shredded sharp Cheddar cheese
Instructions
- Preheat oven to 350 degrees F (175 degrees C). Grease a shallow baking dish.
- Cut steak into four portions and pound to 1/4-inch thickness; season with salt, pepper, and seasoned salt. Coat meat evenly with about 1 tablespoon flour.
- Heat oil in a skillet over medium heat. Cook beef in hot oil until browned completely, 3 to 5 minutes per side; transfer to prepared baking dish reserving drippings in the skillet.
- To the drippings, add tomatoes, onion, green bell pepper, beef broth, carrots, celery, garlic, 1 tablespoon flour, and Worcestershire sauce. Bring the tomato mixture to a boil; cook and stir for 2 minutes. Pour the mixture over the meat in the baking dish. Cover dish with aluminum foil.
- Bake until beef is completely tender, about 90 minutes. Sprinkle cheese over beef and return to oven uncovered until cheese is melted, 3 to 5 minutes.
Nutritional Facts
Per 4 servings
- Calories: 313
- Carbohydrate: 16g
- Fat: 20g
- Fiber: 3g
- Protein: 19g
- Sugar: 6g