Al's Baked Swiss Steak

Al's Baked Swiss Steak

Recipe by Al Kavalauskas from allrecipes.com

Dinner 2 Hr. 5 Mins.

Ingredients

4

4 servings

  • 1 pound boneless beef round steak
  • ½ teaspoon salt
  • ¼ teaspoon ground black pepper
  • ½ teaspoon seasoned salt (such as LAWRY'S®)
  • 1 tablespoon all-purpose flour, or as needed
  • ¼ cup vegetable oil
  • 1 (14.5 ounce) can stewed tomatoes
  • 1 medium onion, chopped
  • 1 green bell pepper, chopped
  • ¼ cup beef broth
  • ½ cup chopped carrots
  • ¼ cup chopped celery
  • 2 cloves garlic, minced
  • 1 tablespoon all-purpose flour
  • ¼ teaspoon Worcestershire sauce
  • ¼ cup shredded sharp Cheddar cheese

Instructions

  • Preheat oven to 350 degrees F (175 degrees C). Grease a shallow baking dish.
  • Cut steak into four portions and pound to 1/4-inch thickness; season with salt, pepper, and seasoned salt. Coat meat evenly with about 1 tablespoon flour.
  • Heat oil in a skillet over medium heat. Cook beef in hot oil until browned completely, 3 to 5 minutes per side; transfer to prepared baking dish reserving drippings in the skillet.
  • To the drippings, add tomatoes, onion, green bell pepper, beef broth, carrots, celery, garlic, 1 tablespoon flour, and Worcestershire sauce. Bring the tomato mixture to a boil; cook and stir for 2 minutes. Pour the mixture over the meat in the baking dish. Cover dish with aluminum foil.
  • Bake until beef is completely tender, about 90 minutes. Sprinkle cheese over beef and return to oven uncovered until cheese is melted, 3 to 5 minutes.

Nutritional Facts

Per 4 servings

  • Calories: 313
  • Carbohydrate: 16g
  • Fat: 20g
  • Fiber: 3g
  • Protein: 19g
  • Sugar: 6g

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