Sweet And Sour Chicken Lettuce Cups

Sweet And Sour Chicken Lettuce Cups

Recipe by Joey Firoben from tasty.co

Lunch 30 Mins.

Ingredients

4

4 servings

  • 2 boneless, skinless chicken breasts
  • 2 teaspoons salt, plus more to taste
  • 2 teaspoons black peppercorn
  • ½ medium sweet onion, halved
  • ½ medium sweet onion, diced
  • 6 cloves garlic, divided, 4 whole and 2 minced
  • 2 bay leaves
  • 6 cups water
  • 1 tablespoon oil
  • ¼ cup low sodium soy sauce
  • ¼ cup honey
  • ½ cup lime juice
  • 4 large leaves romaine lettuce, for serving
  • ¼ cup scallion, sliced

Instructions

  • Place the chicken breasts, salt, peppercorns, halved onion, whole garlic cloves, bay leaves, and water in a large pot.
  • Cover the pot and bring to a simmer over medium heat.
  • Once the water is simmering, cook for 10 minutes, until the chicken registers 165°F (74°C) when pierced with an instant-read thermometer.
  • Transfer the chicken to a cutting board and discard the cooking liquid. Using 2 forks, pull the chicken apart until shredded.
  • In a large nonstick pan, heat the oil over medium-high heat until shimmering.
  • Add the diced onion and a pinch of salt and sauté until softened, about 2 minutes.
  • Add the minced garlic and sauté until fragrant, about 30 seconds.
  • Add the soy sauce, honey, and lime juice and stir until the mixture has thickened slightly, about 2 minutes.
  • Add the shredded chicken and mix until everything is well incorporated.
  • Remove the pan from the heat and let the chicken cool for 5 minutes before spooning into the lettuce leaves.
  • Top with sliced scallions.
  • Enjoy!

Nutritional Facts

Per 4 servings

  • Calories: 266
  • Carbohydrate: 29g
  • Fat: 6g
  • Fiber: 1g
  • Protein: 25g
  • Sugar: 24g

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