Sweet & Sour Chicken

Sweet & Sour Chicken

Recipe by Tasty from tasty.co

Meal

Ingredients

4

4 servings

  • 1 lb boneless, skinless chicken breast
  • salt, to taste
  • pepper, to taste
  • ½ cup cornstarch
  • 2 eggs, beaten
  • oil, to fry
  • 1 tablespoon oil
  • ½ tablespoon garlic, minced
  • 1 bell pepper, diced
  • ¾ cup cider vinegar
  • 1 tablespoon soy sauce
  • ¼ cup ketchup
  • ½ cup sugar
  • scallion, chopped
  • sesame seed

Instructions

  • Season chicken with salt and pepper. Coat with cornstarch, dip in beaten egg.
  • Fry until golden, crispy and cooked through. Set aside. Dab with paper towel if greasy.
  • In a large pan, heat oil and fry garlic until fragrant.
  • Add the bell pepper, cider vinegar, soy sauce, ketchup and sugar. Bring to a boil.
  • When the sauce has thickened, add the fried chicken. Toss to coat.
  • Garnish with chopped scallions and sesame seeds. Serve with rice.
  • Nutrition Calories: 2960 Fat: 261 grams Carbs: 77 grams Fiber: 1 grams Sugars: 44 grams Protein: 75 grams
  • Enjoy!

Nutritional Facts

Per 4 servings

  • Calories: 473
  • Carbohydrate: 36g
  • Fat: 17g
  • Fiber: 0g
  • Protein: 39g
  • Sugar: 21g

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