Ingredients
4 servings
- •1 lb boneless, skinless chicken breast
- •salt, to taste
- •pepper, to taste
- •½ cup cornstarch
- •2 eggs, beaten
- •oil, to fry
- •1 tablespoon oil
- •½ tablespoon garlic, minced
- •1 bell pepper, diced
- •¾ cup cider vinegar
- •1 tablespoon soy sauce
- •¼ cup ketchup
- •½ cup sugar
- •scallion, chopped
- •sesame seed
Instructions
- Season chicken with salt and pepper. Coat with cornstarch, dip in beaten egg.
- Fry until golden, crispy and cooked through. Set aside. Dab with paper towel if greasy.
- In a large pan, heat oil and fry garlic until fragrant.
- Add the bell pepper, cider vinegar, soy sauce, ketchup and sugar. Bring to a boil.
- When the sauce has thickened, add the fried chicken. Toss to coat.
- Garnish with chopped scallions and sesame seeds. Serve with rice.
- Nutrition Calories: 2960 Fat: 261 grams Carbs: 77 grams Fiber: 1 grams Sugars: 44 grams Protein: 75 grams
- Enjoy!
Nutritional Facts
Per 4 servings
- Calories: 473
- Carbohydrate: 36g
- Fat: 17g
- Fiber: 0g
- Protein: 39g
- Sugar: 21g