Ingredients
1
1 servings
- •6 oz skinless salmon
- •7 oz asparagus
- •olive oil, to taste
- •salt, to taste
- •pepper, to taste
- •1 egg
- •¼ cup panko breadcrumbs
- •¼ cup grated parmesan cheese
- •1 tablespoon fresh parsley, chopped
- •salt, to taste
Instructions
- Preheat oven to 400˚F (200˚C).
- In a medium bowl, mix the parmesan crust ingredients.
- In a separate bowl, whisk egg. Dredge the salmon in the egg, then parmesan.
- Lay the salmon on a baking sheet. Lay asparagus beside the salmon. Drizzle with olive oil, then season with salt and pepper.
- Bake for 10-12 minutes.
- Enjoy!
Nutritional Facts
Per 1 servings
- Calories: 901
- Carbohydrate: 28g
- Fat: 61g
- Fiber: 4g
- Protein: 57g
- Sugar: 4g
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