Ingredients
4 servings
- •4 (8 ounce) yams
- •1 medium red bell pepper, seeded and diced
- •2 avocados - peeled, pitted, and mashed
- •¼ cup chopped fresh cilantro
- •¼ cup olive oil
- •2 green onions, sliced
- •½ teaspoon ground cumin
- •3 tablespoons lime juice
- •salt and ground black pepper to taste
- •1 cup shredded Cheddar cheese
Instructions
- Preheat the oven to 350 degrees F (175 degrees C). Place yams on a baking sheet.
- Bake yams for 40 minutes, or until tender, turning occasionally. Set aside.
- In a medium bowl, mix together the red pepper, avocado, cilantro, olive oil, green onions, cumin and lime juice.
- Cut yams in half lengthwise, and fluff the centers with a fork. Top with the avocado stuffing. Season with salt and pepper, and top with shredded Cheddar cheese.
Nutritional Facts
Per 4 servings
- Calories: 703
- Carbohydrate: 76g
- Fat: 40g
- Fiber: 17g
- Protein: 15g
- Sugar: 4g