Ingredients
8 servings
- •4 large yams
- •3 tablespoons butter
- •1 tablespoon cornstarch
- •0.5 cup packed brown sugar
- •1.5 cups apple juice
- •1 tablespoon lemon juice
- •0.5 teaspoon ground cinnamon
- •0.5 teaspoon ground allspice
- •3 large apples - peeled, cored and sliced
Instructions
- Place yams in a large saucepan with enough water to cover. Bring to a boil, and cook 30 minutes, or until tender but firm. Drain, peel, and cut into 1/3 inch thick slices.
- Preheat oven to 375 degrees F (190 degrees C). Lightly grease a 9x13 inch baking dish.
- In a small saucepan over medium heat, melt the butter with the cornstarch and brown sugar. Mix in the apple juice, lemon juice, cinnamon, and allspice.
- Alternate layers of yams and apples in the prepared baking dish. Pour the apple juice mixture over the layers.
- Cover, and bake 1 hour in the preheated oven. Remove cover, and continue baking 30 minutes. Baste frequently with the juices from the pan to prevent drying.
Nutritional Facts
Per 8 servings
- Calories: 420
- Carbohydrate: 93g
- Fat: 5g
- Fiber: 11g
- Protein: 4g
- Sugar: 28g