Slow Cooker Frittata

Slow Cooker Frittata

Recipe by KNOEL1414 from allrecipes.com

Breakfast 1 Hr. 20 Mins.

Ingredients

6

6 servings

  • cooking spray
  • 1 teaspoon ghee (clarified butter)
  • ½ (8 ounce) package mushrooms, sliced
  • ¼ cup chopped fresh spinach
  • ¼ cup sliced cherry tomatoes
  • 2 medium green onions, sliced
  • salt and ground black pepper to taste
  • 6 large eggs
  • ½ cup shredded Cheddar cheese
  • 2 tablespoons chopped fresh parsley
  • 1 tablespoon freshly grated Parmesan cheese
  • 2 teaspoons Italian seasoning

Instructions

  • Spray a slow cooker generously with cooking spray.
  • Melt ghee in a skillet over medium heat. Add mushrooms, spinach, cherry tomatoes, and green onion and saute until soft, about 5 minutes. Season with salt and pepper and transfer vegetables to the slow cooker.
  • Whisk together eggs, Cheddar cheese, parsley, Parmesan cheese, and Italian seasoning. Pour egg mixture over vegetables in the slow cooker.
  • Cook until set, 1 to 2 hours on High or 3 to 4 hours on Low.

Nutritional Facts

Per 6 servings

  • Calories: 129
  • Carbohydrate: 2g
  • Fat: 9g
  • Fiber: 1g
  • Protein: 10g
  • Sugar: 1g

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