Ingredients
4 servings
- •1 tablespoon butter
- •4 boneless pork chops
- •seasoned pepper to taste
- •seasoned salt to taste
- •3 tablespoons all-purpose flour
- •3 tablespoons sour cream
- •¼ cup milk
- •1 tablespoon all-purpose flour
- •1 teaspoon lemon juice
- •1 tablespoon honey
Instructions
- Melt the butter in a large skillet over medium heat. Season the pork chops with seasoned salt and seasoned pepper, then dredge in 3 tablespoons of flour. Shake off any excess flour, and place the chops in the skillet. Cook for a few minutes on each side, until browned.
- In a small bowl, stir together the sour cream, milk, 1 tablespoon of flour, lemon juice, and honey. Season with a tiny bit of seasoning salt if desired. Pour the sauce over the chops, and simmer for 10 to 15 minutes, until pork is cooked through.
Nutritional Facts
Per 4 servings
- Calories: 205
- Carbohydrate: 12g
- Fat: 10g
- Fiber: 0g
- Protein: 16g
- Sugar: 5g