Ingredients
8 servings
- •1 (1.6 oz) package Buffalo wing seasoning mix (such as McCormick®)
- •2 (16 ounce) packages boneless, skinless chicken tenders
- •½ cup reduced-fat mayonnaise
- •1 cup panko bread crumbs
- •¼ cup buttery spread (such as Smart Balance®)
- •½ cup blue cheese salad dressing, or to taste
Instructions
- Preheat the oven to 375 degrees F (190 degrees C). Line a baking sheet with foil.
- Put seasoning mix in a plastic bag. Add chicken and shake to coat.
- Roll 1 to 2 pieces of chicken at a time in mayonnaise to lightly coat, then roll in bread crumbs. Place chicken on the prepared baking sheet and dot each strip with 2 to 3 pats of buttery spread.
- Bake in the preheated oven until chicken is no longer pink in the center and the juices run clear, about 15 minutes.
- Serve with dressing on the side.
Nutritional Facts
Per 8 servings
- Calories: 342
- Carbohydrate: 16g
- Fat: 21g
- Protein: 26g
- Sugar: 3g