Coconut Chia Pudding With Oranges, Pineapple And Dried Cherries

Coconut Chia Pudding With Oranges, Pineapple And Dried Cherries

Recipe by Tikeyah Whittle from tasty.co

Snacks 24 Hr. 10 Mins.

Ingredients

4

4 servings

  • 1 ½ cups sweetened vanilla-flavored almond milk
  • ½ cup chia seeds
  • ½ cup dried cherry
  • ½ teaspoon kosher salt
  • 2 tablespoons maple syrup
  • 1 orange, peeled and segmented
  • ¼ pineapple, cored and finely chopped
  • toasted coconut flake, for garnish (optional)

Instructions

  • In a large bowl, stir together the almond milk, chia seeds, cherries, salt, and maple syrup. Cover the bowl with plastic wrap and refrigerate for at least 6 hours, or up to overnight.
  • Uncover the bowl and stir the chia pudding well, then divide it among 4 serving cups. Divide the orange segments and chopped pineapple evenly among the cups. Serve immediately, sprinkled with toasted coconut, if desired, or cover with plastic wrap and store refrigerated for up to 5 days (wait until just before serving to sprinkle with coconut).
  • Enjoy!

Nutritional Facts

Per 4 servings

  • Calories: 198
  • Carbohydrate: 34g
  • Fat: 6g
  • Fiber: 8g
  • Protein: 4g
  • Sugar: 20g

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