Ingredients
6
6 servings
- •⅔ cup olive oil
- •1 tablespoon salt
- •1 pound beef top sirloin, cut into 1-inch cubes
- •½ large onion, chopped
- •6 cloves garlic, minced
- •2 (10 ounce) cans tomato sauce
- •1 tablespoon tomato paste
- •1 (10 ounce) package frozen okra, thawed
- •2 cups water
- •1 ½ tablespoons ground coriander
- •1 teaspoon ground white pepper
- •2 teaspoons ground cumin
- •salt to taste
- •1 jalapeno pepper, thinly sliced
Instructions
- Heat olive oil in a large pot over high heat. Sprinkle 1 tablespoon salt over steak cubes; cook and stir meat in the hot oil with onion and garlic until meat is seared, about 5 minutes; reduce heat to medium; cook and stir until meat is browned, about 3 more minutes. Remove steak pieces and set aside.
- Stir tomato sauce and tomato paste into same pot; mix in okra, water, coriander, white pepper, and cumin. Bring to a boil; season with additional salt. Reduce heat to low and simmer until okra is tender, 30 to 45 minutes; return pieces of beef to the bamia. Simmer until flavors are blended, about 10 minutes; garnish with slices of jalapeno pepper.
Nutritional Facts
Per 6 servings
- Calories: 366
- Carbohydrate: 12g
- Fat: 29g
- Fiber: 4g
- Protein: 16g
- Sugar: 6g
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