Ingredients
4
4 servings
- •3 tablespoons honey
- •3 tablespoons soy sauce
- •3 tablespoons balsamic vinegar
- •2 teaspoons olive oil
- •1 teaspoon grated fresh ginger root
- •1 clove garlic, crushed or to taste
- •4 (6 ounce) mahi mahi fillets
- •salt and pepper to taste
- •1 tablespoon vegetable oil
Instructions
- Mix honey, soy sauce, balsamic vinegar, olive oil, ginger, and garlic together in a shallow dish. Season fish fillets with salt and pepper; place them skin-sides down in the dish with marinade. Cover and refrigerate for 20 minutes.
- Heat vegetable oil in a large skillet over medium-high heat. Remove fish fillets, reserving marinade. Fry fish for 4 to 6 minutes on each side, turning only once, until fish flakes easily with a fork. Remove fillets to a serving platter and keep warm.
- Pour reserved marinade into the skillet; simmer over medium heat until reduced to a glaze. Spoon glaze over fish and serve.
Nutritional Facts
Per 4 servings
- Calories: 259
- Carbohydrate: 16g
- Fat: 7g
- Fiber: 0g
- Protein: 32g
- Sugar: 15g
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