Ingredients
4
4 servings
- •1 pound parsnips, peeled
- •1 tablespoon butter
- •2 tablespoons white sugar
- •2 tablespoons teriyaki sauce
Instructions
- Place parsnips in a large pot and cover with water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 15 minutes. Drain and allow to cool slightly. Cut parsnips into 2 1/2-in sticks.
- Melt butter in a skillet over medium heat. Stir in sugar and parsnips; toss to coat. Add teriyaki sauce and continue to cook and stir until sauce is absorbed, about 5 minutes.
Nutritional Facts
Per 4 servings
- Calories: 143
- Carbohydrate: 28g
- Fat: 3g
- Fiber: 6g
- Protein: 2g
- Sugar: 13g
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