Tomato Chicken Skewers

Tomato Chicken Skewers

Recipe by Babs35 from allrecipes.com

Dinner 30 Mins.

Ingredients

4

4 servings

  • 3 tablespoons tomato paste
  • 2 tablespoons honey
  • 2 tablespoons Worcestershire sauce
  • 1 tablespoon chopped fresh rosemary
  • 1.25 pounds skinless, boneless chicken breast, cut into 1-inch cubes
  • 9 ounces cherry tomatoes
  • 4 sprigs fresh rosemary for garnish

Instructions

  • Soak 8 wooden skewers in a bowl of cold water for 30 minutes to prevent them from burning during cooking.
  • Stir together tomato paste, honey, Worcestershire sauce, and rosemary in a large bowl. Add chicken pieces and stir to coat evenly.
  • Set an oven rack about 6 inches from the heat source and preheat the oven's broiler to medium heat.
  • Thread chicken pieces and cherry tomatoes alternately onto the skewers and place on a broiler rack.
  • Spoon over any remaining glaze and cook under the preheated hot broiler, turning occasionally, until the chicken is no longer pink at the bone and the juices run clear, 8 to 10 minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).
  • Transfer to a serving plate and garnish with sprigs of fresh rosemary.

Nutritional Facts

Per 4 servings

  • Calories: 220
  • Carbohydrate: 16g
  • Fat: 2g
  • Fiber: 1g
  • Protein: 34g

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