Overnight Oats Base

Overnight Oats Base

Recipe by Planet Oat from tasty.co

Breakfast 30 Mins.

Ingredients

2

2 servings

  • 2 cups Planet Oat Unsweetened Oat Milk
  • 1 cup medjool date, pitted
  • 1 ½ cups quick oat
  • 2 teaspoons chia seeds

Instructions

  • Heat the Planet Oat Unsweetened Oat Milk in a medium saucepan over medium high heat until nearly boiling. Add the dates and turn off the heat. Cover the pan and let the dates soak for 15 minutes.
  • Pour the dates and oat milk into a blender and blend on high speed until smooth, then strain through a fine-mesh sieve into a large bowl or large container with a lid.
  • Stir in the oats and chia seeds, then cover and refrigerate for at least 4 hours, or overnight, until the oats are soft and creamy and the liquid is absorbed.
  • Use the overnight oats.

Nutritional Facts

Per 2 servings

  • Calories: 610
  • Carbohydrate: 129g
  • Fat: 7g
  • Fiber: 16g
  • Protein: 14g
  • Sugar: 62g

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