Ingredients
2 servings
- •2 cups Planet Oat Unsweetened Oat Milk
- •1 cup medjool date, pitted
- •1 ½ cups quick oat
- •2 teaspoons chia seeds
Instructions
- Heat the Planet Oat Unsweetened Oat Milk in a medium saucepan over medium high heat until nearly boiling. Add the dates and turn off the heat. Cover the pan and let the dates soak for 15 minutes.
- Pour the dates and oat milk into a blender and blend on high speed until smooth, then strain through a fine-mesh sieve into a large bowl or large container with a lid.
- Stir in the oats and chia seeds, then cover and refrigerate for at least 4 hours, or overnight, until the oats are soft and creamy and the liquid is absorbed.
- Use the overnight oats.
Nutritional Facts
Per 2 servings
- Calories: 610
- Carbohydrate: 129g
- Fat: 7g
- Fiber: 16g
- Protein: 14g
- Sugar: 62g