Ingredients
4
4 servings
- •4 (5 ounce) boneless, center-cut pork chops, 1-inch thick
- •1 teaspoon Cajun seasoning
- •1.5 cups cheese and garlic croutons
- •2 large eggs
- •cooking spray
Instructions
- Preheat an air fryer to 400 degrees F (200 degrees C).
- Place pork chops on a plate and season both sides with Cajun seasoning.
- Pulse croutons in a small food processor until fine; transfer to a shallow dish. Lightly beat eggs in a separate shallow dish. Working one at a time, dip pork chops into beaten egg, letting excess drip off; press into crouton breading to coat both sides and place breaded chop, unstacked, onto a plate. Repeat with remaining chops. Mist chops with cooking spray.
- Spray the air fryer basket with cooking spray and arrange chops in a single layer in the air fryer basket. You may have to do two batches depending on the size of your air fryer.
- Cook in the preheated air fryer for 5 minutes; flip chops and mist again with cooking spray if there are dry areas. Cook 5 minutes more. An instant-read thermometer inserted into the center of the chops should read 145 degrees F (63 degrees C).
- Serve hot and enjoy!
Nutritional Facts
Per 4 servings
- Calories: 327
- Carbohydrate: 10g
- Fat: 15g
- Fiber: 1g
- Protein: 35g
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