Ingredients
4
4 servings
- •1 cup flour
- •1 teaspoon salt
- •0.5 teaspoon finely ground black pepper
- •0.5 teaspoon cayenne pepper
- •8 ounces fresh perch fillets
- •2 tablespoons butter
- •1 lemon, cut in half
Instructions
- Whisk flour, salt, black pepper, and cayenne pepper in a shallow bowl. Gently press perch fillets into flour mixture to coat, shaking off any excess flour.
- Heat butter in a skillet over medium heat until butter is foaming and nut-brown in color. Working in batches, cook fillets in brown butter until lightly golden, about 2 minutes per side. Transfer cooked fillets to a plate, squeeze lemon juice over the top, and serve.
Nutritional Facts
Per 4 servings
- Calories: 271
- Carbohydrate: 31g
- Fat: 12g
- Fiber: 2g
- Protein: 13g
- Sugar: 0g
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