Buttermilk Barbecue Chicken

Buttermilk Barbecue Chicken

Recipe by John Mitzewich from allrecipes.com

Dinner 7 Hr. 5 Mins.

Ingredients

6

6 servings

  • 2 cups buttermilk
  • 0.25 cup brown sugar
  • 1 tablespoon apple cider vinegar
  • 4 cloves garlic, minced
  • 1 teaspoon dried thyme
  • 1 tablespoon ground black pepper
  • 1 tablespoon smoked paprika
  • 1 teaspoon ground cumin
  • 1 teaspoon cayenne pepper
  • 2 tablespoons kosher salt
  • 1 (3 pound) whole chicken

Instructions

  • Whisk buttermilk, brown sugar, cider vinegar, garlic, thyme, pepper, paprika, cumin, cayenne, and salt together in a bowl.
  • Trim wing flats from the chicken. Cut along both sides of the backbone from the tail to the neck; remove backbone. Make a 1/4-inch-deep cut through the piece of cartilage in the center. Open up both sides to reveal breastbone; lift out. Cut chicken in half through the center line.
  • Place both halves in a resealable zip-top bag and pour in the buttermilk marinade. Place the bag in a bowl to catch any leaks. Press air out and seal. Marinate in the fridge for 6 to 18 hours.
  • Preheat an outdoor grill for medium heat and lightly oil the grate. Remove chicken from marinade and transfer onto a paper towel-lined plate. Blot off excess marinade.
  • Place chicken on the grill cut-side down, skin-side up; cover and cook for 20 minutes.
  • Flip chicken over and continue grilling for 7 to 10 minutes. Flip once more and grill until no longer pink in the center, about 15 minutes more. An instant-read thermometer inserted into the thickest part of the thigh, near the bone, should read 165 degrees F (74 degrees C).

Nutritional Facts

Per 6 servings

  • Calories: 323
  • Carbohydrate: 15g
  • Fat: 11g
  • Fiber: 1g
  • Protein: 40g
  • Sugar: 13g

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