Ingredients
4
4 servings
- •2 cups buttermilk
- •2 cups Buffalo wing sauce (such as Frank's®)
- •2 tablespoons Dijon mustard
- •1 clove garlic, minced
- •½ teaspoon salt
- •¼ teaspoon ground black pepper
- •4 skinless, boneless chicken breast halves
- •cooking spray
Instructions
- Whisk buttermilk, Buffalo sauce, mustard, garlic, salt, and pepper together in a shallow bowl. Add chicken. Cover and marinate in the refrigerator for 12 to 24 hours.
- Preheat the oven to 375 degrees F (190 degrees C). Grease a 9x13-inch baking dish.
- Pour chicken and marinade into the prepared baking dish.
- Bake in the preheated oven until juices run clear, about 40 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutritional Facts
Per 4 servings
- Calories: 298
- Carbohydrate: 28g
- Fat: 8g
- Fiber: 0g
- Protein: 31g
- Sugar: 6g
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