Ingredients
1
1 servings
- •2 eggs
- •½ bell pepper, diced
- •2 slices ham, diced
- •¼ cup fresh spinach, chopped
- •salt, to taste
- •pepper, to taste
Instructions
- Combine all ingredients in a microwaveable mug.
- Cook for 2-3 minutes, making sure the egg doesn’t bubble over. Stir halfway through the cooking process.
- Enjoy!
Nutritional Facts
Per 1 servings
- Calories: 211
- Carbohydrate: 7g
- Fat: 12g
- Fiber: 1g
- Protein: 17g
- Sugar: 4g
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