Ingredients
1 servings
- •nonstick cooking spray
- •2 large eggs
- •1 tablespoon milk
- •salt and freshly ground black pepper to taste
Instructions
- Spray a microwave-safe bowl with nonstick cooking spray. Mix eggs and milk in another small bowl until well incorporated. Pour into the prepared bowl.
- Place in the microwave and cook for 45 seconds. Stir and continue cooking until eggs have set, 30 to 45 more seconds. Season with salt and pepper.
Nutritional Facts
Per 1 servings
- Calories: 151
- Carbohydrate: 2g
- Fat: 10g
- Protein: 13g
- Sugar: 2g