Quick Fish Tacos

Quick Fish Tacos

Recipe by Hugh Pastoriza from allrecipes.com

Dinner 35 Mins.

Ingredients

4

4 servings

  • 0.25 cup reduced-fat sour cream
  • 2 tablespoons lime juice
  • salt and ground black pepper to taste
  • 1 jalapeno pepper, halved lengthwise
  • 2.5 cups shredded red cabbage
  • 4 green onions, thinly sliced
  • 2 tablespoons olive oil
  • 1 pound tilapia fillets, cut into strips
  • 8 (6 inch) flour tortillas
  • 0.5 cup chopped fresh cilantro

Instructions

  • Gather all ingredients.
  • Mix sour cream and lime juice together in a large bowl; season with salt and black pepper. Reserve about half the mixture in another bowl for serving.
  • Mince half the jalapeño pepper; save other half for later. Toss cabbage, green onions, and minced jalapeño half in remaining sour cream mixture until slaw is well mixed.
  • Heat olive oil and remaining jalapeño half in a large skillet over medium heat; swirl oil to coat skillet evenly. Season tilapia fillets with salt and pepper.
  • Pan-fry fish strips in the skillet in 2 batches until fish is golden brown and easily flaked with a fork, 5 to 6 minutes. Discard jalapeño half.
  • Heat tortillas in the microwave on high until warm, 20 to 30 seconds.
  • Serve fish in warmed tortillas topped with cabbage slaw, reserved sour cream mixture, and cilantro.

Nutritional Facts

Per 4 servings

  • Calories: 416
  • Carbohydrate: 39g
  • Fat: 15g
  • Fiber: 4g
  • Protein: 30g
  • Sugar: 4g

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