Zucchini Frittata

Zucchini Frittata

Recipe by Marian Collins from allrecipes.com

Breakfast,Brunch 45 Mins.

Ingredients

5

5 servings

  • 3 medium zucchini, cut into 1/2-inch slices
  • 0.5 medium green bell pepper, seeded and chopped
  • 2 cloves garlic, peeled
  • 0.5 teaspoon salt
  • 3 tablespoons olive oil
  • 1 small onion, diced
  • 6 fresh chopped mushrooms
  • 1 tablespoon butter
  • 5 large eggs
  • salt and pepper to taste
  • 1 cup shredded mozzarella cheese
  • 3 tablespoons Parmesan cheese

Instructions

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Combine zucchini, bell pepper, garlic, and salt in a large, oven-safe skillet. Add 1 cup water and simmer until zucchini is tender, 5 to 7 minutes.
  • Drain vegetables in a colander; discard garlic.
  • Heat oil in the same skillet over medium heat. Stir in onion, mushrooms, and butter; add drained vegetables. Cook and stir until onion is transparent, about 5 minutes. Stir in eggs and season with salt and pepper. Reduce the heat to low and cook until eggs are set, about 5 minutes. Remove from the heat and sprinkle mozzarella cheese over top.
  • Bake in the preheated oven for 10 minutes. Remove from the oven and turn on the broiler.
  • Sprinkle Parmesan cheese over frittata. Place under the preheated broiler until cheese is bubbling and golden brown, about 5 minutes.
  • Remove from the oven and let stand for 5 minutes before cutting into 5 wedges and serving.

Nutritional Facts

Per 5 servings

  • Calories: 269
  • Carbohydrate: 9g
  • Fat: 20g
  • Fiber: 2g
  • Protein: 15g
  • Sugar: 4g

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