Ingredients
12
12 servings
- •3 tablespoons olive oil
- •½ onion, chopped
- •1 ½ pounds fresh fava beans, shelled
- •2 tablespoons water
- •1 teaspoon all-purpose flour
- •1 cup boiling water
- •1 teaspoon lemon juice
- •½ teaspoon white sugar
- •salt to taste
- •½ cup chopped fresh dill
Instructions
- Heat oil in a skillet over medium heat. Add onions; cook and stir until fragrant, about 1 minute. Toss in fava beans and cook until slightly tender, about 2 minutes.
- Mix 2 tablespoons water and flour together in a bowl; pour into the fava bean mixture. Add 1 cup water, lemon juice, sugar, and salt. Cover and bring to a boil. Reduce heat to low and simmer until fava beans are very tender, about 5 minutes.
- Stir dill into the fava bean mixture; continue simmering until flavors are combined, about 2 minutes. Let cool to room temperature.
Nutritional Facts
Per 12 servings
- Calories: 229
- Carbohydrate: 34g
- Fat: 4g
- Fiber: 14g
- Protein: 15g
- Sugar: 4g
Related Recipes
Fava Beans
Easy Fava Bean Salad
Baked Falafel
Fava Beans in Tahini Sauce
Portuguese Favas
Falafels with Yogurt-Dill Sauce
Authentic Falafels
Jeanie's Falafel
Instant Pot Refried Beans
Jacy's Middle-Eastern Fava Bean Stew
Frijoles II
