Ingredients
6
6 servings
- •1 cup all-purpose flour
- •1 ½ teaspoons salt
- •1 (1 1/2 pound) round steak, cut into serving-size pieces
- •1 tablespoon vegetable oil, or as needed
- •1 (14 ounce) bottle ketchup
- •1 onion, chopped
- •2 cups warm water
Instructions
- Combine the flour and salt in a bowl. Gently press the steak into the flour mixture to coat and shake off the excess flour.
- Heat the vegetable oil in a large skillet over medium-high heat. Cook the beef until brown on all sides, 5 to 7 minutes. Remove beef from skillet and drain excess oil. Stir the ketchup, onion, and water into the skillet, then add the meat. Reduce heat to medium-low. Cover and simmer until tender, about 1 hour.
Nutritional Facts
Per 6 servings
- Calories: 311
- Carbohydrate: 34g
- Fat: 9g
- Fiber: 1g
- Protein: 24g
- Sugar: 16g
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