Caramelized Plantains

Caramelized Plantains

Recipe by Stef Miller from allrecipes.com

Dessert 3 Hr. 45 Mins.

Ingredients

4

4 servings

  • 2 ripe plantains
  • ¼ cup white sugar, divided, or as needed
  • 3 tablespoons lemon juice
  • ½ teaspoon ground cinnamon
  • ¼ cup sweetened flaked coconut

Instructions

  • Peel plantains and cut crosswise into 1/4-inch pieces. Place in an oven-safe bowl and add 1/4 cup sugar, lemon juice, and cinnamon. Stir to coat plantain slices, cover, and place in the refrigerator for 2 hours.
  • Preheat the oven to 350 degrees F (175 degrees C).
  • Place covered bowl in the oven and bake for 25 minutes.
  • Grease a cookie sheet and sprinkle coconut in a thin layer, to allow for even toasting. Place cookie sheet in the oven and continue to bake plantains until coconut is lightly browned, 5 to 7 minutes more. Remove both dishes from the oven.
  • Portion plantains into bowls. Sprinkle plantains with a thick layer of sugar and use a cooking torch to caramelize the sugar. Top with toasted coconut and serve warm.

Nutritional Facts

Per 4 servings

  • Calories: 182
  • Carbohydrate: 45g
  • Fat: 2g
  • Fiber: 3g
  • Protein: 1g
  • Sugar: 28g

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