Ingredients
4
4 servings
- •2 zucchinis
- •1 cup panko breadcrumbs
- •½ cup grated parmesan cheese
- •1 tablespoon garlic powder
- •1 tablespoon dried basil
- •1 teaspoon salt
- •1 teaspoon pepper
- •2 eggs
- •1 cup plain greek yogurt
- •1 tablespoon lemon juice
- •2 tablespoons fresh chives
- •¼ teaspoon salt
- •¼ teaspoon pepper
Instructions
- Preheat oven to 425°F (220°C).
- Cut zucchini into fries and set aside.
- In a large bowl combine panko, parmesan, garlic powder, basil, salt, and pepper.
- Whisk eggs in a shallow bowl or dish.
- Dip zucchini in eggs, coating evenly, and then toss in bread crumb mixture.
- Place on a baking sheet lined with parchment paper. Bake for 15-20 minutes, flipping halfway.
- Prepare dip while fries are baking. Combine all dip ingredients in a small bowl and set aside in the refrigerator until ready to use.
- Enjoy!
Nutritional Facts
Per 4 servings
- Calories: 265
- Carbohydrate: 33g
- Fat: 6g
- Fiber: 2g
- Protein: 19g
- Sugar: 11g
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