Ingredients
4
4 servings
- •2 tablespoons olive oil
- •1 onion, diced
- •1 green bell pepper, diced
- •2 stalks celery, diced
- •1 large carrot, diced
- •2 cloves garlic, minced
- •2 (15 ounce) cans black beans, drained
- •1 (14.5 ounce) can diced tomatoes
- •1 cup water
- •1 teaspoon cumin
Instructions
- Heat olive oil in a stockpot over medium-high heat; saute onion, green bell pepper, celery, carrot, and garlic until onion is translucent, about 5 minutes. Add black beans, diced tomatoes, water, and cumin to onion mixture; bring to a boil. Reduce heat to medium-low and simmer until flavors have combined, at least 20 minutes.
Nutritional Facts
Per 4 servings
- Calories: 306
- Carbohydrate: 46g
- Fat: 8g
- Fiber: 17g
- Protein: 15g
- Sugar: 6g
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