Chicken and Bok Choy Soup

Chicken and Bok Choy Soup

Recipe by freshfoodie from allrecipes.com

Lunch 50 Mins.

Ingredients

8

8 servings

  • 1 tablespoon vegetable oil
  • 1 yellow onion, diced
  • 2 cloves garlic, minced
  • 6 cups water
  • 4 teaspoons chicken soup base (such as Better than Bouillon®)
  • 6 small potatoes, diced
  • 4 carrots, sliced
  • 6 large bok choy ribs with leaves, finely chopped
  • 2 stalks celery, sliced
  • 2 skinless, boneless chicken breast halves, cut into 1/2-inch cubes

Instructions

  • Heat vegetable oil in a large stockpot over medium heat; cook and stir onion and garlic in the hot oil until onion is softened and translucent, about 10 minutes. Add water, chicken base, potatoes, carrots, bok choy, and celery; bring to a boil. Reduce heat and simmer until vegetables are slightly tender, about 10 minutes. Add chicken; continue simmering until chicken is no longer pink in the center, about 10 minutes.

Nutritional Facts

Per 8 servings

  • Calories: 175
  • Carbohydrate: 29g
  • Fat: 3g
  • Fiber: 5g
  • Protein: 10g
  • Sugar: 4g

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