Ingredients
6
6 servings
- •1 (8 ounce) skinless, boneless chicken breast half
- •1 (14.25 ounce) can refried beans
- •8 ounces corn tortilla chips
- •1 ½ cups grated pepper Jack cheese
- •¼ cup chopped green onions
- •½ cup sour cream
Instructions
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x9 inch baking dish.
- Place the chicken on a microwave-safe plate, cover with a paper towel, and place in a microwave oven. Cook on high power until the chicken is no longer pink and cooked through, about 10 minutes. Cool, and use a knife to shred the chicken. Set aside.
- Place the refried beans in a saucepan over medium heat. Stir until thoroughly heated.
- Layer half the chips, 1/2 cup cheese, and green onions on the bottom of prepared baking dish. Spoon the refried beans over the chip mixture. Sprinkle with another 1/2 cup cheese, and spread with the sour cream. Arrange the shredded chicken over the sour cream layer. Top with the remaining chips and 1/2 cup cheese.
- Bake in preheated oven until the cheese melts throughout, 15 to 18 minutes.
Nutritional Facts
Per 6 servings
- Calories: 461
- Carbohydrate: 37g
- Fat: 25g
- Fiber: 6g
- Protein: 22g
- Sugar: 1g
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