Ingredients
8
8 servings
- •1 cup spelt flour
- •1 teaspoon salt
- •⅛ teaspoon onion powder
- •⅛ teaspoon white sugar
- •1 ¼ cups water
- •¼ cup olive oil
Instructions
- Preheat oven to 450 degrees F (230 degrees C).
- Whisk flour, salt, onion powder, and sugar together in a bowl; add water and whisk until smooth. Cover bowl with a towel and set bowl aside.
- Pour olive oil into a 12-inch cast iron skillet and place in oven until oil is hot, about 5 minutes. Pour batter into oiled skillet.
- Bake in the preheated oven for 20 minutes. Flip flat bread and cook until browned, about 10 minutes more.
Nutritional Facts
Per 8 servings
- Calories: 110
- Carbohydrate: 11g
- Fat: 7g
- Fiber: 1g
- Protein: 2g
- Sugar: 1g
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