Ingredients
2 servings
- •1 green plantain
- •avocado oil spray
- •1 pinch salt
Instructions
- Preheat an air fryer to 350 degrees F (175 degrees C).
- Cut both ends of plantain and score along the side through the skin only. Peel skin off and cut plantain in half. Peel into strips using a vegetable peeler.
- Spray the air fryer basket with avocado oil. Place plantain strips in the basket, making sure they do not touch. Spray top of plantain strips with oil.
- Cook in the preheated air fryer for 7 to 9 minutes. Use tongs to turn each strip over, and continue frying until crispy, an additional 3 to 5 minutes. Immediately sprinkle with salt.
Nutritional Facts
Per 2 servings
- Calories: 109
- Carbohydrate: 29g
- Fat: 0g
- Fiber: 2g
- Protein: 1g
- Sugar: 13g