Ingredients
3
3 servings
- •½ cup oil for frying
- •1 ripe plantain, peeled and cut into 1-inch rounds
- •1 pinch salt
Instructions
- Place a plate, upside-down, onto a work surface.
- Heat oil in a large skillet over medium heat. Fry plantain slices in the hot oil until slightly browned, 2 to 3 minutes per side. Transfer plantain slices using a slotted spoon onto the upside-down plate, reserving oil in the skillet. Place a second plate, right-side up, onto the plantains. Smash the plantain slices by gently pressing the top plate into the bottom plate.
- Place the smashed plantains in the hot oil and fry until browned, 2 to 3 minutes per side. Transfer fried plantains to a paper towel-lined plate and sprinkle salt over plantains.
Nutritional Facts
Per 3 servings
- Calories: 105
- Carbohydrate: 19g
- Fat: 4g
- Fiber: 1g
- Protein: 1g
- Sugar: 9g
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