Puerto Rican Tostones (Fried Plantains)

Puerto Rican Tostones (Fried Plantains)

Recipe by Lymari from allrecipes.com

Dinner,Appetizer,Side Dish 20 Mins.

Ingredients

2

2 servings

  • 1 green plantain
  • 5 tablespoons oil for frying
  • 3 cups cold water
  • salt to taste

Instructions

  • Peel plantain and cut into 1-inch slices. Fill a bowl with 3 cups of cold water.
  • Heat oil in a large deep skillet over medium-high heat; add plantain slices in an even layer and fry on both sides until golden brown, about 3 1/2 minutes per side. Set skillet aside.
  • Transfer plantain slices to a chopping board; flatten each one by placing a small plate on top and pressing down. Dip plantain slices in cold water.
  • Reheat oil in the skillet over medium heat; cook plantain slices for 1 minute on each side. Season to taste with salt and serve immediately.

Nutritional Facts

Per 2 servings

  • Calories: 136
  • Carbohydrate: 29g
  • Fat: 3g
  • Fiber: 2g
  • Protein: 1g
  • Sugar: 13g

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