Brazilian Sweet Banana and Rice Dish

Brazilian Sweet Banana and Rice Dish

Recipe by Xtreme Love from allrecipes.com

Dinner 2 Hr. 10 Mins.

Ingredients

6

6 servings

  • 2 cups lemon juice
  • 1 cup white sugar
  • 1 tablespoon butter
  • 1 tablespoon rum
  • 6 ripe bananas, halved lengthwise
  • 7 cups water
  • 3 ½ cups brown rice
  • 2 (15 ounce) cans black beans, drained
  • 1 (14.5 ounce) can diced tomatoes
  • 2 teaspoons vegetable oil
  • 2 (4 ounce) links sausage
  • 2 pinches dried dill
  • 2 pinches dried basil

Instructions

  • Preheat oven to 400 degrees F (200 degrees C). Grease a 9x13-inch baking dish.
  • Combine lemon juice, sugar, butter, and rum in a saucepan. Bring to a simmer over low heat, stirring occasionally, until sugar is dissolved and sauce thickens slightly, about 10 minutes.
  • Arrange bananas cut-side down in the baking dish. Pour enough sauce over bananas to cover, reserving any extra sauce for serving.
  • Bake in the preheated oven until bananas are soft and sticky, about 30 minutes.
  • Bring water and brown rice to a boil in another saucepan. Reduce heat to medium-low, cover, and simmer until rice is tender and liquid has been absorbed, 45 to 50 minutes.
  • Combine black beans and diced tomatoes in a skillet over low heat; heat until warmed through, about 10 minutes.
  • Heat oil in a large skillet over medium heat. Add sausage links; cook, flipping often, until no longer pink in the center, about 10 minutes. Slice sausage into small pieces.
  • Scoop rice into a large bowl. Pour black beans on top. Sprinkle dill and basil on top. Add sausage; mix gently to combine. Serve bananas alongside.

Nutritional Facts

Per 6 servings

  • Calories: 932
  • Carbohydrate: 178g
  • Fat: 15g
  • Fiber: 18g
  • Protein: 24g
  • Sugar: 52g

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