Ingredients
8
8 servings
- •2 pounds ground turkey
- •1.5 teaspoons ground black pepper
- •1.5 teaspoons salt
- •1 teaspoon dried sage
- •0.75 teaspoon ground ginger
- •0.25 teaspoon cayenne pepper
- •nonstick cooking spray
Instructions
- Mix ground turkey, black pepper, salt, sage, ginger, and cayenne pepper together in a large bowl until well blended. Form mixture into 8 equal-sized patties.
- Heat a skillet over medium-high heat; coat with nonstick spray.
- Add patties and fry until browned on both sides and no longer pink in the center, about 15 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutritional Facts
Per 8 servings
- Calories: 169
- Carbohydrate: 1g
- Fat: 9g
- Fiber: 0g
- Protein: 23g
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