Ingredients
4
4 servings
- •1 potato, peeled
- •1 small onion, chopped
- •2 cloves garlic, chopped
- •0.5 cup chopped fresh spinach
- •4 large eggs, beaten
- •2 tomatoes, seeded and chopped
- •salt and pepper to taste
- •ground cayenne pepper to taste
- •1 dash hot pepper sauce
- •0.25 cup shredded Cheddar cheese
Instructions
- Bring a small pot of salted water to a boil. Add potato and cook until tender but still firm, about 15 minutes. Drain, cool, and chop.
- Sauté onion and garlic in a lightly oiled skillet over medium-high heat. When onion is soft, stir in spinach and cook until wilted, about 2 minutes.
- Reduce heat to medium and pour in eggs. Cook until the bottom has set, about 2 minutes. Stir in potatoes and tomatoes.
- Season with salt, pepper, cayenne, and hot sauce. Cook, stirring occasionally, until eggs have set. Sprinkle with grated cheese and serve warm.
Nutritional Facts
Per 4 servings
- Calories: 161
- Carbohydrate: 14g
- Fat: 8g
- Fiber: 2g
- Protein: 10g
- Sugar: 3g
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