Ingredients
6 servings
- •1 small sugar pumpkin
- •2 onions, chopped
- •2 cups diced celery
- •0.25 cup shortening
- •5 pounds lean ground beef
- •0.5 teaspoon ground black pepper
- •1 (20 ounce) bottle ketchup
- •3 cloves crushed garlic
- •5 teaspoons salt
- •3 tablespoons Worcestershire sauce
- •2 (15 ounce) cans tomato sauce
- •0.25 cup soy sauce
- •1 (4.5 ounce) can mushrooms, drained
- •2 tablespoons brown sugar
- •1 (10.75 ounce) can condensed cream of celery soup
- •2 cups cooked white rice
Instructions
- Preheat oven to 375 degrees F (190 Degrees C). Cut off top of pumpkin, scrape out seeds and pith.
- In a large deep skillet, saute vegetables in 1/4 cup shortening until soft. Add beef; cook and crumble until evenly brown. Add the pepper, ketchup, garlic, salt, Worcestershire sauce and tomato sauce. Simmer 15-20 minutes.
- In a large mixing bowl, combine 2 cups of the beef mixture, soy sauce, mushrooms, brown sugar, soup and rice. Mix well, pour into pumpkin and replace lid. Cover and freeze remaining beef mixture.
- Place filled pumpkin on a baking sheet and bake for one hour or until pumpkin is tender. As you serve dinner, be sure to scoop out a little of the cooked pumpkin too.
Nutritional Facts
Per 6 servings
- Calories: 1382
- Carbohydrate: 68g
- Fat: 90g
- Fiber: 5g
- Protein: 75g
- Sugar: 37g