Healthy Coconut Oatmeal

Healthy Coconut Oatmeal

Recipe by BMaryGreen from allrecipes.com

Breakfast 15 Mins.

Ingredients

6

6 servings

  • 3.5 cups plain or vanilla soy milk
  • 0.25 teaspoon salt
  • 2 cups rolled oats
  • 0.25 cup pure maple syrup
  • 0.33333334326744 cup raisins
  • 0.33333331346512 cup dried cranberries
  • 0.33333334326744 cup sweetened flaked coconut
  • 0.33333334326744 cup chopped walnuts
  • 1 (8 ounce) container plain yogurt
  • 3 tablespoons honey

Instructions

  • Pour the milk and salt into a saucepan, and bring to a boil. Stir in the oats, maple syrup, raisins, and cranberries. Return to a boil, then reduce heat to medium. Cook for 5 minutes. Stir in walnuts and coconut, and let stand until it reaches your desired thickness. Spoon into serving bowls, and top with yogurt and honey, if desired.

Nutritional Facts

Per 6 servings

  • Calories: 379
  • Carbohydrate: 63g
  • Fat: 10g
  • Fiber: 5g
  • Protein: 12g
  • Sugar: 37g

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