Savory Peach Parfait

Savory Peach Parfait

Recipe by thehungryscientist from allrecipes.com

Breakfast,Dessert 5 Mins.

Ingredients

1

1 servings

  • 1 (5.3 ounce) container Greek yogurt, low fat
  • 0.5 cup chopped peaches
  • 2 tablespoons pine nuts
  • 1 teaspoon balsamic glaze
  • 1 teaspoon chopped fresh basil

Instructions

  • Spoon 1/3 cup yogurt into a 6- to 8-ounce parfait glass or jar. Top yogurt with 1/2 of the peaches, 1/2 of the pine nuts, and 1/2 of the balsamic glaze. Repeat layers with the remaining yogurt, peaches, pine nuts, and balsamic glaze. Top parfait with basil.

Nutritional Facts

Per 1 servings

  • Calories: 218
  • Carbohydrate: 14g
  • Fat: 12g
  • Fiber: 1g
  • Protein: 17g
  • Sugar: 11g

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