Ingredients
4
4 servings
- •cooking spray
- •1 (12 fluid ounce) bottle Buffalo wing sauce (such as Frank's®), or to taste
- •1 (12 ounce) package extra-firm tofu, cut into cubes
- •4 slices Swiss cheese
- •4 honey-wheat tortillas
- •5 Campari tomatoes, sliced
- •1 cup fresh spinach, or to taste
Instructions
- Preheat oven to 400 degrees F (200 degrees C). Prepare a baking sheet with cooking spray.
- Pour Buffalo wing sauce over tofu in a large bowl to cover completely and toss gently to coat; marinate tofu at least as long as it takes for your oven to reach temperature.
- Remove tofu from the bowl and spread onto the prepared baking sheet. Coat top of the tofu cubes with extra sauce and spray with cooking spray.
- Bake tofu in preheated oven for 10 minutes. Flip the cubes, spray tops again with cooking spray, and continue baking until firm, about 10 minutes more.
- Put 1 slice Swiss cheese atop each tortilla; heat in microwave oven to melt the cheese, about 30 seconds.
- Divide tomato slices between the tortillas; top with about 1/4 of the baked tofu and 1/4 of the spinach. Wrap tortillas around the fillings.
Nutritional Facts
Per 4 servings
- Calories: 374
- Carbohydrate: 49g
- Fat: 15g
- Fiber: 5g
- Protein: 23g
- Sugar: 6g
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