Ingredients
4
4 servings
- •0.5 cup honey
- •0.25 cup soy sauce
- •1 pinch crushed red pepper flakes
- •1 pinch freshly ground black pepper, or to taste
- •4 center-cut boneless pork chops - 1/2-inch thick
- •2 teaspoons canola oil, or as needed
- •salt to taste
- •1 large sweet onion, sliced
Instructions
- Preheat an outdoor grill for high heat, and lightly oil the grate.
- Mix honey, soy sauce, crushed red pepper flakes, and black pepper in a bowl. Pour about 2 tablespoons of the honey-soy mixture into a small bowl and save for later. Brush chops with canola oil on both sides, and sprinkle with salt and black pepper.
- Grill the chops on the hottest part of the grill until lightly charred and crusty, 4 to 5 minutes per side. Move the chops to a cooler area of the grill, and continue to cook, brushing both sides generously with the honey-soy glaze, until chops are no longer pink inside, about 3 to 4 more minutes. The juices should run clear, and an instant-read meat thermometer inserted into the center of a chop should read at least 145 degrees F (63 degrees C).
- While chops are grilling, brush slices of onion with oil, and sprinkle with salt and black pepper. Grill onion slices until they are translucent and browned, 3 to 4 minutes per side. To serve, place chops and onions on warmed plates, and brush the chops with the reserved honey-soy glaze.
Nutritional Facts
Per 4 servings
- Calories: 447
- Carbohydrate: 44g
- Fat: 11g
- Fiber: 2g
- Protein: 43g
- Sugar: 39g
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