Ingredients
4
4 servings
- •1 russet potato, peeled
- •1 firm apple, peeled
- •1 egg, lightly beaten
- •3 tablespoons all-purpose flour
- •1 teaspoon maple syrup
- •½ teaspoon sea salt
- •1 pinch ground nutmeg
- •2 tablespoons vegetable oil, or as needed
Instructions
- Make a deep vertical cut on each side of the potato and apple.
- Attach potato to a spiralizer fitted with the small shredded blade and cut into thin shreds. Repeat with apple. Spread shredded potato and apple on several layers of paper towels; squeeze to release as much moisture as possible. Transfer to a bowl.
- Mix egg, flour, maple syrup, salt, and nutmeg into the bowl.
- Heat vegetable oil in a skillet over medium heat. Spoon 2 tablespoons of the potato mixture into the skillet; flatten slightly with a spatula. Cook until golden brown, 3 to 4 minutes per side. Drain on a plate lined with paper towels. Repeat with remaining mixture, adding more oil if needed.
Nutritional Facts
Per 4 servings
- Calories: 164
- Carbohydrate: 20g
- Fat: 8g
- Fiber: 2g
- Protein: 3g
- Sugar: 5g
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