Ingredients
4
4 servings
- •0.5 pound ground pork
- •0.5 pound ground beef
- •0.25 cup rolled oats
- •0.25 cup milk
- •1 large egg, lightly beaten
- •0.75 teaspoon salt
- •0.5 teaspoon garlic powder
- •0.13 teaspoon ground black pepper
- •1 tablespoon olive oil
- •1 small onion, diced
- •0.67 cup pure maple syrup
- •0.25 cup prepared yellow mustard
- •2 tablespoons ketchup
- •0.5 teaspoon hot pepper sauce (such as Tabasco®)
- •0.25 teaspoon salt
Instructions
- Preheat the oven to 375 degrees F (190 degrees C).
- Combine ground pork, ground beef, oats, milk, egg, salt, garlic powder, and pepper in a large bowl. Shape into 24 meatballs, about 1 1/2 inches in diameter.
- Heat oil in a large skillet over medium heat. Cook meatballs until evenly browned, about 8 to 10 minutes. Place meatballs into an 8x8-inch casserole dish and scatter onion over top.
- Combine maple syrup, mustard, ketchup, hot pepper sauce, and salt for sauce in a medium bowl. Pour over meatballs and toss to coat.
- Bake in the preheated oven until set and cooked through, about 30 minutes, stirring halfway through.
Nutritional Facts
Per 4 servings
- Calories: 564
- Carbohydrate: 44g
- Fat: 33g
- Fiber: 1g
- Protein: 23g
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