Ingredients
8
8 servings
- •18 ounces ground beef
- •1 large egg
- •5 tablespoons oats
- •¼ cup diced onion
- •¼ cup grated apple
- •2 tablespoons heavy cream
- •1 tablespoon pure maple syrup
- •1 teaspoon minced fresh thyme
- •1 teaspoon salt
- •½ teaspoon ground black pepper
- •½ teaspoon granulated garlic
- •4 tablespoons maple syrup
- •1 tablespoon German stone ground mustard
Instructions
- Preheat the oven to 400 degrees F (200 degrees C).
- Combine ground beef, oats, egg, onion, apple, cream, maple syrup, thyme, salt, pepper, and garlic in a bowl; mix until well combined. Roll beef mixture into 1-inch meatballs.
- Stir together 4 tablespoons maple syrup and mustard in a small bowl and brush meatballs with the glaze.
- Bake in the preheated oven for 20 minutes. Turn meatballs over and baste with glaze. Bake until cooked through, about 10 minutes more. Serve immediately.
Nutritional Facts
Per 8 servings
- Calories: 188
- Carbohydrate: 12g
- Fat: 10g
- Fiber: 1g
- Protein: 12g
- Sugar: 8g
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